

I'm passionate about promoting peaceful home environments and successful emotional growth. My experience includes providing services for children, teens, families and young adults.
I am committed to fostering dialogues regarding culture, inclusion, and diversity.
In addition to my Master's degree from Howard University, much of my training includes courses on Islamic guidance to mental & spiritual health, as well as Traditional Islamically Integrated Psychotherapy.
I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.
Ever since I was a teenager I knew that one of my purpose in life was to help others. Also, I knew that one of my strengths is the capacity to connect with others.
Understanding the nature of our behaviors and the way we interpret life became a great challenge. I enrolled in Psychology School with a clear understanding of what I wanted professionally, but never imagined the profound and deep journey that I was about to begin.
Hi, I’m Meredith Knitch, a Licensed Mental Health Counselor who’s passionate about helping people feel better and live more balanced, fulfilling lives. I specialize in supporting adults working through anxiety, addiction, trauma, and life transitions. My approach is warm, honest, and down-to-earth. We’ll work together at your pace to build tools that really work for you. I believe in creating a safe, judgment-free space where healing and growth can truly happen.
Dr. Haynes is a dedicated and compassionate mental health professional committed to helping individuals navigate life’s challenges with clarity and confidence. He brings a thoughtful, client-centered approach rooted in evidence-based practice and a deep respect for each person’s unique story. Dr. Haynes has experience supporting clients facing anxiety, depression, life transitions, relationship concerns, and stress-related challenges. He values creating a space where clients feel heard, respected, and empowered to grow. His goal is to help clients build resilience while developing practical tools for lasting change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.