Find a therapist in Colorado — covered by insurance

I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.

I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.

I help highly sensitive persons navigate the stressors and challenges in the world to find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and those around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey.

Let's face it: life can be an absolute rollercoaster. Sometimes you're coasting smoothly, and sometimes you're staring straight down a terrifying drop. If you're feeling overwhelmed by a crisis, suffocated by anxiety or depression, tangled up in family issues, or burned out by occupational stress, you don't have to white-knuckle it alone.

I’m Tawny Meyers, and I specialize in meeting people exactly where they are—especially when they feel like they're standing in the middle of a messy pile of problems. I believe the most effective therapy is built on a foundation of genuine connection, warmth, and, yes, a little bit of humor. We’ll definitely laugh sometimes, because let's be honest, if we can't find a way to laugh, we're probably crying.

Tonya’s empathy and non-judgmental approach honors the uniqueness and dignity of each individual. She considers it a privilege to journey alongside clients from all walks of life as they learn about themselves and new coping strategies as well as ways to connect with the world around them. Tonya is a down-to-earth, Person-Centered therapist and provides a safe, therapeutic relationship in which she collaborates with clients to grow toward healing and wholeness.

I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.

I'm a psychologist helping clients to navigate transition and overcome destructive patterns. I have expertise in treating anxiety, ocd, adhd, trauma, depression, addiction, recovery, and relationship challenges. I've had a private practice for over 10 years and work with adult clients at all stages of life. I earned my doctorate in Clinical Psychology at California Institute of Integral Studies, with intensive training at the Portia Bell Hume Center, Kaiser, UCSF, VA and the Jung Institute.

I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care to individuals across the lifespan. With over a decade of diverse clinical experience in psychiatry, substance use treatment, oncology, and medical-surgical nursing, I bring a well-rounded and deeply informed perspective to mental health care.

I am known for delivering patient-centered, trauma-informed care in both inpatient and outpatient settings, with a strong emphasis on safety, empathy, and cultural sensitivity. I specialize in psychiatric evaluation, diagnosis, and medication management, while also incorporating a holistic, healing-centered approach that considers the whole person—not just symptoms.

My goal is to create a supportive, collaborative environment where you feel heard, respected, and empowered. By integrating evidence-based treatment with complementary strategies, I work to help you achieve meaningful, long-term wellness and an improved quality of life.

I am Amy Smith and am committed to bringing emotional and mental healing within your reach. I am a licensed professional counselor, and I provide an array of counseling treatments and programs.