

Hi and congratulations on taking the first step in becoming a healthier you! If you are looking for a warm, engaging and experienced therapist, I may be your fit. I'm a Licensed Professional Counselor in private practice since 2005 and I love helping! My background is diverse, including but not limited to treating depression, anxiety, panic, PTSD, OCD, relationship issues, communication issues, and life changes, to name a few. Please schedule a Fridays only 15-minute call & we can go from there.
I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!
You might feel stuck in cycles of anxiety, overthinking, relationship stress, or burnout. On the outside you may appear capable or successful, but internally things feel heavy, uncertain, or disconnected. Many people I work with are navigating life transitions, stress from work or relationships, or persistent self-doubt. I often work with men who have had difficulty opening up about mental health, but I welcome adults of all backgrounds who want relief from anxiety, healthier relationships, and a stronger sense of direction.
I help adults work through anxiety, relationship challenges, life transitions, burnout, and men’s mental health concerns. My approach combines deeper self-understanding with practical tools so we can identify patterns that keep you stuck and develop strategies that help you feel calmer, more confident, and more grounded.
Starting therapy can feel intimidating, especially if you’re used to handling things on your own. Therapy offers a space to talk openly, understand what’s really happening beneath the surface, and begin making meaningful changes in your life and relationships.
Since seeing how the community health system hasn't worked for many in the Southwest, I want therapy to be accessible for my clients. So, I can come to you or my office or virtually! I am 1 of only a couple Spanish-speaking therapist in our region, so I work a lot with the immigrant community. Although I am not Latine, I have worked alongside the Latine community for over 10 years and it is a cultural home for me. Whether I am speaking English or Spanish, my personality still comes through. I also work in homelessness, so I'm comfortable with issues like housing insecurity, substance use, psychosis, suicidality & case management.
Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.