

I am interested in creating a collaborative and individualized approach to therapy. I have over 20 years of experience working with couples, adolescents and youth. I take great care to ensure that my clients develop the tools they need to not only feel better but to thrive both personally and in relationships. I am passionate about building meaningful connections with clients by creating a foundation of kindness and trust.
Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.
I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness, somatic and transcendental therapy (ketamine assisted psychotherapy). Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.
I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!
With all that is going on in the world and our community right now, you’ve likely been carrying a lot for a long time. You learned how to get through overwhelming experiences, and on the outside you seem strong...but inside, you feel tired and disconnected. You might not be in crisis, but you know you’re not fully at peace, either. Maybe you want to feel grounded again, or to understand yourself more deeply, or to reconnect with the parts of you that had to go quiet in order to cope. You’re ready for a slower, steadier kind of healing, and a therapist that feels safe and honors your pace.
I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.
I work with adults, and couples who struggle with the achieving their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the systems in which we all operate - family, work, school, and community.
I’m Alicia, a Licensed Clinical Social Worker (LCSW) and founder of Just Beyond Yourself Therapy. I work with adults and folx navigating trauma, including PTSD and complex trauma (C-PTSD), overwhelming stress, anxiety, or difficulty managing strong emotions, challenges in relationships, life transitions, and those navigating difficult experiences. I am certified in EMDR and Internal Family Systems (IFS)-informed, with additional training in mindfulness-based therapies and a background in Buddhist psychology. My approach is trauma-informed, relational, and grounded in mindfulness and compassion, creating a safe, non-judgmental space to explore your inner world, process difficult experiences, and develop tools for emotional regulation, self-compassion, and resilience. I cannot do the work for you, but I can help you navigate it with guidance, compassion, and curiosity.
I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.


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