Find a therapist in Colorado — covered by insurance

I have been a therapist for 25 years and am currently licensed in both Colorado and Wyoming. My primary emphasis has been in the realm of grief and loss issues (death of a loved one, unresolved grief, job loss, loss of health, loss of meaning, etc.), women's issues, lifespan issues, depression, reactivity, complex PTSD, and relationship counseling. I have an unusual approach to these issues, including a belief in a certain degree of warmth as being healing in the therapeutic relationship.

Hey! I am Cara, my approach is dependent on what the folks I am working with need. I bring a culturally informed lens to our work, understanding that everyone's journey is distinct. I think that one of my greatest strengths is creating a connection with clients and a space they feel comfortable being themselves.

If this sounds good to you, schedule a consultation. I look forward to meeting you!!

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I’m a trauma-informed therapist specializing in EMDR, ketamine-assisted psychotherapy, and mindfulness-based interventions. I bring these approaches together to create a personalized path toward healing, supporting clients in reconnecting with their inner strengths, reclaiming a sense of agency, and moving toward a more grounded and fulfilling life.

I’ve spent over 17+ years supporting children, teens, young adults, and families through some of life’s toughest moments. I’m a licensed school counselor and LPC, and I’ve also trained in Neurosequential practices, which helps me better understand how the brain responds to stress and healing. My goal is to meet people where they are and support them in a way that feels safe, practical, and meaningful.

I am grateful to have over 10 years of experience in the mental health field, specializing in addictions, trauma, systems/care coordination, disabilities, and serious mental illnesses. I have my master's in forensic psychology where I learned more about assessment, the intersections of sociolegal issues and mental health, and clinical psychology. I obtained my doctorate in counselor education and supervision where I specialized in multicultural issues, shame resilience, and advocacy.

Clients should know that I am someone who genuinely wants to hear them—especially if they feel overwhelmed, unseen, or lost in the chaos of daily life. I strive to create a space where it’s safe to be human, honest, and imperfect. I believe healing begins when we can talk openly about our pain, our hopes, and everything in between, without fear of judgment.

I am deeply committed to meeting clients exactly where they are and walking alongside them at a pace that feels right. I value trust, authenticity, and connection, and I take my role seriously as both a support and a collaborator in your healing process. Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music—reminders that joy and connection can exist alongside life’s hardest moments.

I have been practicing 25 years. I have walked the path of life and its difficulties through lived experience

In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

I am so happy you are here today choosing yourself. I am a Licensed Professional Counselor for Texas. I received my master's from UTSA in 2019. I have been working in private practice for 5 years. I have a lot of experience working with people who struggle with trauma, anxiety, depression, self-identity, and more. I am very open-minded, understanding, and supportive. Therapy is about you and my job is to support you through this journey

My degree is in Transpersonal therapy which means considering the individual and the larger world around that person. Together, my clients and I bring attention to and create plans for how they want to create the change they're hoping for in their lives.

I specialize in supporting individuals who have spent a long time feeling either "too much" or "not enough." My work focuses on helping those who feel stuck in cycles of guilt, shame, or disconnection, and are ready to break free from self-destructive patterns.

I hold an extensive background in treating substance use, personality disorders, trauma, and mood disorders. My professional foundation is built on Dialectical Behavior Therapy (DBT) and other evidence-based practices. I have dedicated my career to serving populations that struggle with maladaptive coping strategies, providing a space where your experiences are heard and your inherent strengths are recognized.

Hello! I am a LCSW and Registered Drama Therapist (RDT). I have been in Colorado my entire life and received my bachelor's from CU Boulder and my Master's from DU. I currently live and practice in Southern Colorado. My foundation of practice is Dialectical Behavior Therapy (DBT) but I have an eclectic style, because I want to do what works for you!

Therapy is about you. It is about feeling and doing better. It is about your life and moving beyond challenges that hold you back from being confident and whole.

At the core of any useful therapy is the relationship, and I know it is an important decision to find just the right person to come along side you on your journey through life's challenges. As such, I work to establish a safe and comfortable space for you to explore solutions and future directions.