

Solid communication with friends and family are a blessing. The opportunity to share thoughts and feelings with the security of confidentiality can allow growth. I offer a balanced, calm and open mind to help you process life's challenges. Let's face these uncertainties together.
Hi! Im Dr. Lizeth Moreno Im a first generation Latina who specializes in providing therapy to individuals who are looking to grow, heal, and learn more about themselves in the various stages of life. My goal is to listen and help you discover what you need to feel heard and safe. I understand it is not easy to reach out but Im here to help and if you are interested Im happy to talk so you can see if im the right person for you.
Hi and welcome! We all struggle with the human condition from time to time. As your therapist, I’m here to meet you with genuine connection - to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives - and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
Hi!
I’m Mitzy Ruelas (she/her/ella), a bilingual Licensed Marriage and Family Therapist (LMFT #158894) based in San Diego, offering online therapy to adults throughout California. I’m so glad you’re here—choosing to care for yourself is a meaningful and courageous step.
I commonly support clients experiencing anxiety, attachment and inner child wounds, relationship challenges, depression, low self-esteem, codependency, emotional overwhelm, and avoidance. I specialize in intergenerational trauma, Latinx/e therapy, and I am training in Brainspotting (a trauma-informed, neurobiological based therapy).
I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
Growing up today is harder than ever, and it’s just as tough to be the parent watching your child struggle to keep their head above water. Whether it’s the constant hum of anxiety, the frustration of ADHD-driven "Executive Dysfunction," or a major life change that has turned things upside down, you don’t have to navigate this alone. I specialize in helping children, adolescents, and young adults find their footing when the world feels overwhelming.
I am deeply committed to helping individuals reconnect with themselves, understand the emotions beneath their experiences, and develop effective coping tools that support greater happiness and well-being. I have been licensed since 1998 and specialize in anxiety, depression, trauma, and PTSD.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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