

Hi! Through my online practice, I offer psychotherapy to adults and adolescents as well as psychodiagnostic assessment services to adults, adolescents and children. In addition to providing psychotherapy for a variety of conditions (e.g. depression, anxiety, relationship issues, sexual issues, stress, loss, adjustment, etc.), I also have extensive experience in psychodiagnostic assessment including intellectual, emotional, personality, developmental (including Autism), and forensics. I have been in the field of psychology for over 20 years and licensed as a Clinical Psychologist in California for the past 14 years. I received my Masters and my Doctorate degrees in Clinical Psychology from the oldest private psychology school in California – The California School of Professional Psychology. I am the Co-Founder of Relationship Workout, LLC, am a published author in my field, have worked as adjunct faculty, have sat on Superior Court appointment panels, and have taught continuing education webinars and seminars for the California Psychological Association and the Zur Institute. I have also worked for over 10 years within the regional center system. In my free time, I love to cook, bake, craft, attend sporting events, enjoy live music and the theater, dance, travel and spend time with my family.
Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.
I have a bachelors in religious studies from the University of Kentucky. I grew up in Kentucky and moved to California to train in marital and family therapy. I am queer affirming and culturally-sensitive. I am sex-worker positive.
Hey hey hey, I’m Ariel Wilson Gbenedio, a Licensed Clinical Social Worker, transformational speaker, and author dedicated to helping people heal, grow, and step into their power.
I have nearly a decade of experience in the mental health field, working across a wide range of settings including crisis residential treatment, outpatient care, and program development. I’ve had the privilege of supporting individuals navigating trauma, anxiety, depression, relationship challenges, and major life transitions. My work is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care—blended with a deeply human, compassionate approach.
I earned my Master’s in Social Work from the University of Southern California and have served in both clinical and leadership roles, including Clinical Director. Throughout my career, I’ve been passionate about creating spaces where people feel seen, heard, and safe enough to do the real work of healing.
My approach to therapy is collaborative, empowering, and honest. I believe healing isn’t about “fixing” you—because you are not broken. It’s about understanding your story, shifting limiting beliefs, and helping you build a life that feels aligned, fulfilling, and authentic. I specialize in working with high-achieving women, individuals struggling with self-worth, trauma recovery, and those feeling stuck in cycles that no longer serve them.
If you’re feeling overwhelmed, disconnected, or ready for something more in your life, you don’t have to navigate it alone. My goal is to help you develop the insight, tools, and confidence to create lasting change—and to remind you of the strength that already exists within you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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