

I want you to know that when you work with me, you’re getting more than just a therapist—you’re getting someone who’s fully in your corner.
Over the years, I’ve worked in hospitals, community programs, and private practice, helping kids, teens, young adults, and adults navigate anxiety, stress, life transitions, and those “I feel totally stuck” moments.
I blend CBT, DBT, and mindfulness into a style that’s practical, warm, and tailored to you. That means we’re not just talking—we’re finding strategies you can actually use in your day-to-day life. Whether you’re a college student drowning in deadlines, a parent watching your child struggle with big feelings, or an adult feeling overwhelmed by change, I’m here to help you find your footing, build confidence, and start feeling more like yourself again.
I am a Licensed Clinical Social Worker with experience working in a variety of settings supporting individuals navigating PTSD, addiction, and recovery from domestic violence and relational trauma. I have worked in community mental health, treatment programs, and trauma-informed environments, giving me a deep understanding of the complex challenges these populations face.
My approach is trauma-focused, attachment-based, and grounded in cognitive-behavioral therapy. I believe in meeting clients exactly where they are — without judgment — and partnering together toward meaningful, measurable healing. My goal is not just symptom management, but helping you experience real growth, healthier relationships, emotional stability, and lasting change.
Therapy with me is compassionate, direct, and empowering. We will work at a pace that feels safe while gently challenging patterns that no longer serve you. I believe healing is possible, and I am passionate about helping clients see tangible results in their lives.
For clients who desire it, I can also incorporate Christian faith-integrated counseling into our work together.
You don’t have to navigate this alone — support and transformation are possible.
Is it not clocking for you? Are you crashing out? You’ve been carrying heavy stuff—anxiety, burnout, trauma—and pretending saying I’m fine, I’m fine, I’m fine. Ok well you’re not. You’re done faking okay and ready for real peace. Therapy gives you space to heal, regulate, and stop living in survival mode. It’s not about being broken—it’s about getting real support. You deserve to feel safe, grounded, and actually okay. Ready to stop carrying it all alone? Let’s VIBE!
Therapeutic fit is an absolute must if you are looking to make progress and be vulnerable with someone. My goal is to meet you where you are and to help you feel safe during our time together. In an effort to connect with you and to create an authentic environment, I use a collaborative, humorous, and down-to-earth approach.
Welcome! I am a open-minded, caring, and energetic therapist with a background in treating a variety of mental health concerns. I have had my private practice for about 10 years. Prior to private practice, I was working in the substance abuse field and treated occurring disorders for 10 years. I love working with clients to identify and understand their strengths and how to use them to build a quality life with continued growth.
I have been in the mental health and substance abuse therapy field for the past 24 years. i had graduated with a Master's in Art Therapy from Marywood University. I am facinated by getting to take a healthy journey of discovery with all of my clients.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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