

I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.
I'm a Licensed Professional Counselor (LPC) and certified in addictions (ICAADC) with years of experience working with individuals facing substance use, trauma, mood disorders, and major life transitions. I'm bilingual (English/Spanish), culturally competent, and bring deep compassion and professionalism to every session. Clients appreciate my direct, honest approach that still feels safe, supportive, and empowering. I believe that healing is possible with the right tools, guidance, and trust.
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.
My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.
Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.
If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise.
I specialize in supporting:
-Parents and caregivers of children with complex or behavioral needs
-Women navigating identity, burnout, life transitions, or societal pressure
-Adults with ADHD, anxiety, or depression looking for new tools and self-compassion
-Those exploring alternative lifestyles or seeking alignment with their values
-Intensive Summer Therapeutic Program for Neurodivergent Children
You deserve mental health care that is thoughtful, experienced, and truly individualized.
I am a double-board-certified Nurse Practitioner in Psychiatry and Internal Medicine with over 15 years of clinical experience providing psychiatric medication management and behavioral health care to young and older adults. I specialize in treating depression, anxiety, mood disorders, cognitive concerns, and co‐occurring medical and psychiatric conditions, with a strong focus on patients managing chronic illness or complex health needs.
I provide comprehensive psychiatric evaluations, evidence‐based medication management, and supportive therapeutic care through secure telehealth, making high‐quality mental health care accessible and convenient.
My background includes work in hospital systems, correctional settings, and home‐based care, which has shaped a practical, grounded approach to treatment. I understand how mental health intersects with real‐world stressors, medical conditions, aging, and life transitions. I collaborate closely with patients and, when appropriate, families and care teams to develop treatment plans that are clinically sound, realistic, and sustainable.
My approach is calm, collaborative, and respectful, with an emphasis on restoring balance, improving daily functioning, and supporting long‐term well‐being.
If you’re looking for experienced adult psychiatric care, medication management, and a provider who understands the full picture of your health, I’d be honored to work with you.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.