

I have 25 years of experience working in-patient and out-patient treatment. I have worked with individuals with general mood disorders and addiction. I also use group therapy to connect others with similar issues to enable connections that the clients may not otherwise have. I believe that my clients prefer the warm, comfortable style that I use.
I work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. While I've supported clients across all age groups over the past 20+ years, my focus is on helping adults navigate life's difficulties with a practical, strength-based, and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back.
Im a Licensed Clinical Social Worker offering virtual therapy to adults, couples, and families in PA, FL, and TX. Im trained in CBT, Somatic Experiencing, and RO-DBT. I specialize in anxiety, obsessive or compulsive tendencies, relationship and childhood trauma, grief, and couple's work. I have a broad background with families, couples, children, and adults up to 75 years old. As a mom of five, I bring empathy and real-life understanding to the work, while helping clients move toward clarity, connection, and meaningful change.
Asking for help or support can be scary. Making that step to get therapy takes a great deal of strength. Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop awareness over their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms.
Mental health is just as important as physical health, yet we often neglect it due to stigma or the fear of being perceived as "crazy." I am here to guide you through the challenges you face in life, providing support during both the ups and downs. Together, we can develop a personalized treatment plan that supports your mental and emotional well-being.
Therapy is a brave step, and I honor the courage it takes to begin. My practice is built on empathy, kindness, and deep respect for your unique story. I believe healing happens in a space where you feel truly seen, heard, and valued—not just as a client, but as a whole person.
I work with individuals from all walks of life, tailoring each session to meet your specific needs, goals, and pace. There’s no one-size-fits-all approach here. Whether you’re navigating anxiety, grief, trauma, relationship challenges, or simply seeking clarity in a confusing season, I’m here to walk alongside you with compassion and curiosity.
I'm here to meet you when you're ready.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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