

"Come as you are, hold yourself dear!" At Dear Therapy, I'm a multilingual therapist specializing in specialized in working with clients who are dealing with relationship issues (pre-marital and marital counseling/couples counseling, sex therapy), going through life transitions (loss of loved ones, job loss, immigration etc), and ADHD (managing related depressive and anxious symptoms). We'll also explore family and societal impact in your life.
If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.
I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.
You can book with me by clicking on my website.
I am passionate about working with people to understand and overcome things such as anxiety, depression, coping with issues relating to the Covid pandemic, anger and mitigating substance use.
I’m a Licensed Mental Health Counselor (LMHC) who specializes in working with adolescents, young adults, and the families who love them—especially when things feel like they’re at a breaking point. In my past full-time role, I worked in a residential treatment setting supporting teens and young adults facing challenges like anxiety, depression, behavioral issues, substance use, ADHD, and family conflict. I’ve sat with families during some of their hardest moments—crisis calls, treatment decisions, school refusal, shutdown, and explosive behavior—and I understand how overwhelming and isolating it can feel as the person of concern and parent. What makes my work different is that I don’t just focus on the individual—I work with the system. I help parents and young people rebuild communication, restore trust, and create real, lasting change at home, not just in a therapy room.
If you’re feeling stuck, burned out, or unsure what to do next, you don’t have to navigate it alone.
I graduated from Smith College School of Social Work in Northampton, MA, in 2002 and have been helping people with various mental health issues since that time. I have been trained in psychodynamic therapy, DBT, mindfulness, and Somatic Experiencing, among other modalities.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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