Find a therapist in Boston, MA — covered by insurance

Hello and welcome! Do you feel stuck - maybe in a difficult relationship with someone important or in a complicated relationship with yourself? My aim is to help you begin healing as quickly as possible, even when the issues are long-standing. Together, we will explore the present and seek out transformational processes, rather than focus on the past or simply relive old wounds as a more traditional approach might.

Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.

Counseling since 1987; (Masters, 1997). I understand on a deep level what it can be like to live with and overcome mental health challenges and to be impacted by and overcome an addiction; this experience enriches my empathy and informs my clinical practice and ability to connect and understand more fully with you. We are human beings, not a diagnosis.

Currently an Adjunct Instructor at Tufts University School of Medicine. As Senior Instructor at Cambridge College, I taught & supervised masters level mental health counselors. As an Instructor at UMass Boston, I taught future drug and alcohol counselors. We are full of potential. Let's remove the barriers to your good health, happiness and success together! (Physical office setting 226 Massachusetts Avenue, Suite 1B, Arlington, MA as well as Telehealth through Professional Zoom account that is HIPPA Compliant and Secure available if preferred.)

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

As a Licensed Mental Health Counselor who believes emotional health deserves more attention than it often gets. I help adults of all ages improve how they experience life by teaching practical, evidence-based skills. I specialize in CBT and DBT and work with concerns like anxiety and it's related disorders, OCD, trauma, depression, substance use, life transitions, personality disorders, relationship and interpersonal challenges. My goal is to help you build tools that lead to lasting change and personal growth.

I have years of experience working with youth, adults and families during times of heightened crisis and uncertainty. Specializing in stress management, anxiety, depression, relationship issues and trauma .

I have been in the field of Social Work for over 25 years. Over these years I have had the pleasure of working with adults and older adults dealing with everything from life transitions, depression, anxiety, and alcohol abuse to major mental illness and end of life issues. I enjoy using my educational and personal life experience to inform my practice.

I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.

I’m a licensed independent clinical social worker with over 19 years of experience working with children, adolescents, adults, and families. My approach is grounded in neuroscience and trauma-informed care, with a strong focus on nervous system regulation. I believe meaningful change happens when people feel safe, understood, and supported. In our work together, I aim to create a calm, collaborative space where we can better understand patterns, build practical tools, and support lasting growth.

As a Licensed Mental Health Counselor, I specialize in working with children and adolescents. My goal is to create a welcoming and comfortable space where young people feel seen, heard, and supported. I believe that therapy works best when clients feel safe enough to be themselves, and I strive to build genuine connections with each person I meet.

• Hi, I’m Noor, a licensed therapist supporting thoughtful, high-achieving women who feel anxious, stuck, or unsure of themselves beneath the surface. Many of the people I work with are daughters of immigrants or come from multicultural families and are navigating identity, family expectations, relationships, and imposter syndrome. I offer culturally responsive therapy that honors the real-life context you’re living in.
• I earned my MSW from Boston College and have worked in college counseling centers, university disability services, group practices, and private practice. I work with adults virtually across Massachusetts.
• I’m also a daughter of immigrants myself, so I understand firsthand how complex it can feel to balance family, culture, and your own voice.