

I will hear your story and help you explore and plan to accomplish your goals. I am easy-going, friendly, empathetic, and non-judgmental. I enjoy working with individuals moving through difficult life transitions where they may feel lost. We can find the answers together. We will explore possibilities that will enable you to think more creatively about solutions to current life obstacles, allowing you to live more fully in the present and with greater joy and fulfillment.
Hi! I’m Katy, a Licensed Professional Counselor dedicated to helping individuals heal, grow, and reclaim their lives. Using a blend of Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I support clients in overcoming trauma, anxiety, and the challenges that come with major life transitions. My goal is to provide a safe, supportive space where you feel empowered to process past experiences and build a future rooted in resilience. Together, we’ll develop practical tools to strengthen emotional well-being, gain meaningful insights, and cultivate greater clarity and confidence in your life. No challenge is too big or too small—I’m here to help you take the next step toward the life you want.
I believe everyone can benefit from having someone to talk to. As a therapist I enjoy creating an environment that makes people feel comfortable sharing their challenges. Through motivational interviewing I help clients discover solutions to their problems and help improve overall functioning while living with day-to-day stress. My experience helping clients with a myriad of diagnoses has prepared me to serve a wide range of individuals with a focus on unconditional positive regard and a collaborative therapeutic environment.
Hello — I'm Dr. Tabrah, a board‐certified psychiatrist providing compassionate, comprehensive psychiatric care. My extensive experience across diverse clinical settings supports a wide spectrum of psychiatric needs. I prioritize understanding your unique journey and collaborate with you to improve well‐being and functioning.
I am a Diplomate of the American Board of Psychiatry and Neurology, board‐certified in Psychiatry (Cert #51745). I hold active medical licenses in Florida (ME‐76909), Ohio (35‐07‐9156‐T), Kansas (04‐46121), and Missouri (2022014769).
My approach combines thoughtful medication management with brief psychotherapeutic interventions. I create a safe, affirming space to explore concerns and work collaboratively toward your mental wellness goals.
I treat:
Expertise: psychopharmacology and treatment across outpatient, inpatient, telehealth, detox/rehab, consultation‐liaison psychiatry, ECT, ketamine, and TMS.
To learn more or request an appointment, contact my office.
I am a licensed clinical social worker (LCSW) who has been practicing direct therapy services for 15 years. I am passionate about helping my clients reach their goals and feel supported through life's challenges. I received my Master's degree from the University of Chicago and have practiced in private practice, community mental health agencies and hospitals. Please message me directly if you would like to set up a quick call as chances are I can fit you in sooner that what is listed here.
My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.
I work from a psychodynamic, relational perspective. I incorporate mindfulness,Breathwork, cognitive behavioral techniques(CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP) and experiential somatic therapies. I hold a License in Eastern medicine/acupuncture, and my in-depth study of Buddhist and Taoist philosophy and psychology inform my practice.
My practice is In-person in Ithaca NY and Online NY. Video therapy is confidential and available from the privacy and comfort of your home or office. It allows you to avoid travel time, and it reduces obstacle to participating in therapy. I am happy to talk with you about the benefits of this approach during our free 15 minute consultation.
There is nothing more profound and sacred than our physical, emotional, mental and spiritual wellbeing.
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Certified Addiction Professional (MCAP), Certified Trauma Focused Cognitive Behavior Therapist (TF-CBT), and Qualified Supervisor (QS) for the state of Florida. I earned my Bachelor’s degree in 1997 from the University of Central Florida (UCF) in the field of Psychology. In 2001, I graduated with Honors from Webster University with my Master’s degree in Counseling.
I started my career in 1995 as a Behavior Specialist, working with children and their families. After 10 years of dedicating my time to this population, I ventured out into the unchartered territory of addiction; specifically substance abuse and eating disorder. Since 2014, when I am not providing therapy locally, I travel as a Military & Family Life Counselor (MFLC); serving our military families on military installations; in the US and abroad. In 2022, I became certified as a Yoga Teacher and Social Emotional Learning Facilitator.


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