

Are you feeling stuck in patterns that no longer serve you? Maybe anxiety or OCD is keeping you from living your life in the way that you would most enjoy. Or perhaps you are challenged by losses or life transitions which are difficult to face alone. Having a safe place to express your thoughts and feelings can make a difference.
I became a therapist after seeing the benefits of counseling and art therapy on both personal and professional levels. I’m a licensed professional counselor since 2011 and a board certified art therapist since 2022. I hold a Master’s degree in Transpersonal Counseling Psychology with a concentration in Art Therapy. In addition to my degree, also have significant training in a variety of evidence based treatments, including ERP, CPT, Motivational Interviewing, CAMS and ACT.
My experiences with hospice patients and caregivers, seniors, people in addiction recovery, people in crisis, people struggling with anxiety, trauma, life transitions, cultural and social justice concerns, have inspired me to offer therapy in private practice. In my spare time, I love to cook, sing, hike, and make art.
I am a dual board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner committed to supporting your mental wellness. I help children, teens and adults struggling with anxiety, depression, mood disorders and ADHD.
I completed my training at Case Western Reserve University, and I went on to complete additional certification at the University of Texas Rio Grande Valley.
I aim to create a safe space where you feel heard and empowered. I would love to assist you on your path to growing, as we work together to achieve personalized, goals that promote positive outcomes.
When you come to me for treatment with anything we will go at a pace that works for you and feels safe. I believe it is important to explore hostorical and potential root causes of issues in order to process through and understand unconscious impulses better. This means each person will have different needs regarding the duration of therapy, but people often see subtle positive changes between 30 to 60 sessions.
I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning with your innate wisdom, I offer space for clients to feel heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find . Psychedelic/Peak experience integration also offered.
I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.
As far as me as a person, I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.