

I’m a licensed mental health therapist who works with adults ages 18 and older, and I believe therapy should feel empowering, collaborative, and genuinely supportive. My approach is warm, open-minded, and nonjudgmental. I want you to feel safe being your full self in session, and I aim to meet you where you are while helping you grow in ways that feel meaningful and sustainable.
I earned my undergraduate degree in Psychology from Purdue University and my Master’s degree in Social Work from IUPUI, with a focus on addiction and mental health. My professional background includes two years in an outpatient mental health setting and one year working in residential treatment for substance use disorders. These experiences have shaped my understanding of how complex mental health and substance use can be—and how important it is to treat the whole person, not just symptoms.
I work with adults experiencing anxiety, depression, addiction, emotional regulation difficulties, and life transitions. I enjoy helping clients explore patterns, build coping skills, and reconnect with their strengths. My style is collaborative and flexible, and I like to be creative in sessions when it’s helpful—whether that’s through reflective exercises, visual tools, or thinking outside the box to help things “click.”
Clients should know that I am someone who genuinely wants to hear them—especially if they feel overwhelmed, unseen, or lost in the chaos of daily life. I strive to create a space where it’s safe to be human, honest, and imperfect. I believe healing begins when we can talk openly about our pain, our hopes, and everything in between, without fear of judgment.
I am deeply committed to meeting clients exactly where they are and walking alongside them at a pace that feels right. I value trust, authenticity, and connection, and I take my role seriously as both a support and a collaborator in your healing process. Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music—reminders that joy and connection can exist alongside life’s hardest moments.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). I have been working in mental health and counseling in various clinical settings for over 18 years. I am trained in evidence based models and uniquely qualified to work with working class adults that are serious about making changes.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD. I believe that to embrace change is to embrace life. I also consult and support families and friends that have a suffering loved one and don't know what to do.
I’m Matt Larock and I’m a licensed clinical therapist and a licensed clinical addiction counselor in Steamboat Springs, Colorado. I am trained in Somatic Experiencing trauma treatment and I’m also a certified nature-based coach. In a former life, I owned a 300-seat restaurant for 14 years. I’m no stranger to stress and addiction.
I help my clients navigate the challenges that have had them stuck for just a few months or stuck for over a few decades.
I work with men, women, teens, young adults and parents who want to stop white knuckling their way through life’s difficulties and get the tools to make changes that stick for the long haul.
I help men and women of all ages who have challenges with substance abuse, I help parents of struggling teens and young adults who are navigating how to help their child eventually become a thriving adult. I help young adults heal their past, take responsibility for their future and move forward in a healthy way. And I help all kinds of clients of all ages heal anxiety, trauma, stress and other difficulties.
It’s exhausting to keep trying the old way on the same issues. It’s exhausting to keep spinning your wheels. It’s exhausting to be mired in anxiety and it’s exhausting to let trauma go untreated for years and years.
I have been a therapist for over a decade, supporting various client types. I have a Master's Degree from Colorado Christian University, and enjoy working with people from various backgrounds. I am EMDR trained, and also enjoy working with various other modalities including IFS parts work and Somatic techniques.
Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .
Hi there, I'm Crystal!
I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs.
Before private practice, I worked with clients experiencing depression and anxiety, psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.
I am a board-certified Psychiatric Mental Health Nurse Practitioner, and thank you for taking the first step in “taking back your life” from a mental illness. I feel that each person possess’ the needed internal mechanisms for success in their life. My goal is to assist you through integrative, lifestyle, and medication management combined with the internal strengths you possess to assist in guiding you through this journey we call life. I have been in the health care field for 12+ years.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.