Find a therapist in Fresno, CA — covered by insurance

While depression & anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support! I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, & intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing not only as an individual journey, but as an act of empowerment & transformation.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I’m a Licensed Clinical Social Worker providing telehealth therapy for adults. Using CBT with somatic and mindfulness techniques, I support mind-body healing and help clients navigate depression, anxiety, and life transitions. My goal is to foster self-awareness, confidence, and lasting growth.

I have worked in the mental health field for approximately 10 years in different capacities. I have worked in the community assisting families, working with low income and more affluent individuals, parenting and assigning with supporting children with behaviors impacting their lives. I am committed to helping individuals learn to build healthier relationships with themselves as well as listening to your wants/needs. My work focuses on assisting you in targeting ineffective behaviors, habits, beliefs that impact your life. I believe in collaboration to helping you reach your goals.

I believe deeply in the possibility of growth and change. My decision to become a therapist was inspired by a steadfast belief in transformation — in the human capacity to move forward, even after hardship. Having navigated my own journey of growth, I understand the courage it takes to be vulnerable in therapy. I hold the therapeutic relationship as sacred and approach it with care, respect, and integrity.

Clients can expect a warm, curious, and nonjudgmental space where they are seen and heard without assumptions. I strive to cultivate an environment of authenticity and self-awareness, where trust is built through consistency, empathy, and genuine presence. I want to understand each client’s firsthand experiences and meet them exactly where they are.

Life’s challenges can be overwhelming, but you do not need to navigate them alone. Finding a therapist you resonate with is the first step in feeling supported, understood, and moving toward meaningful change. My practice includes working with individuals 18+, couples and families. I am experienced in the treatment of depression, anxiety, OCD, PTSD, relationship issues, life transitions, phobias, self-esteem, anger management, addictions, grief and loss.

I am a Person-Centered therapist who integrates a variety of evidence-based and experiential modalities to support each client’s unique needs. My approach is grounded in empathy, authenticity, and a strong therapeutic alliance.

For clients experiencing trauma, I utilize Eye Movement Desensitization and Reprocessing (EMDR) to help process and resolve distressing experiences in a safe and structured way.

I also incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and Solution-Focused Brief Therapy to support clients in building practical skills, increasing insight, and creating meaningful change.

As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in working with anxiety-related concerns and may integrate Emotional Freedom Techniques (tapping) as a complementary mind-body approach.

When working with couples, I draw from both Emotionally Focused Therapy (EFT) and Gottman Method to help partners strengthen emotional connection, improve communication, and navigate conflict more effectively.

I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.

I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.

Great to meet you!

As a Licensed Professional Clinical Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I focus on clients navigating addiction, trauma, and other stressors in life.