

If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.
I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.
I help professionals navigate and overcome mental health hurdles for enhanced success and well-being, by fostering resilience through personalized treatment.
Seeking help can feel overwhelming, and I want you to know you do not have to navigate it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. I work with adolescents and adults facing anxiety, depression, mood disorders, trauma, stress, and other mental health concerns. My approach is collaborative and personalized, with a focus on listening well, building trust, and creating a treatment plan that supports your overall well-being. My hope is that every client feels respected, encouraged, and empowered on their journey toward healing.
Welcome! I am so glad you're here. My goal is to break barriers, educate our community, and encourage open, honest conversations. Whether you're exploring or ready to take this journey, you belong here.
A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.
Provides psychiatry care services to patients ages 6 &up. Prior to starting Phoenix Minds, I was a Nurse Practitioner at Heartland Physicians, worked inpatient, outpatient setting@ Woodland Springs Hospital, Westpark springs behavioral Hospital, Consulted for Encompass health in Woodlands& vision park.
I earned my Bachelor of Science in Nursing from University of Texas Arlington, and Master of Science in Nursing immediately after. Board certified by ANCC and have 19 years of Nursing experience.
I am a Dual-Certified Family-Psychiatric Mental Health Nurse Practitioner and addiction specialist. With over 26 years of combined healthcare experience and leadership. My goals are to provide a more holistic, patient-centered experience through education, and the integration of primary care, mental health, and addiction services. Ultimately, managing the health of others is my ministry. As your accountability partner, I will walk with you through your adversities and triumphs. Today's your day!


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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