Find a therapist in Pennsylvania — covered by insurance

I am a Licensed Professional Counselor and have been working in community-based settings for over 20 years. I bring a wealth of knowledge and experience in the areas of child welfare, adoption services, and behavioral health, where I have supported children, adolescents, young adults, and families navigating complex challenges. I am passionate about empowering clients by helping them identify strengths, build natural supports, and create meaningful change in their lives.

I work primarily with clients ages 8 through young adulthood, addressing concerns such as anxiety, depression, ADHD, adjustment issues, and life transitions. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems approaches to create a collaborative, supportive, and goal-oriented environment. My strengths include fostering strong relationships, supporting family communication, and guiding clients toward improved coping and resilience.

Outside of my professional work, I enjoy reading a good book, traveling, spending time with her friends and family, and binge-watching a good TV show.

With over a decade of experience, I have had the privilege of supporting individuals and families across the lifespan in navigating challenges related to neurodevelopmental disorders, mood and behavioral concerns, anxiety, depression, and trauma. My practice integrates both therapeutic intervention and comprehensive psychological assessment to promote diagnostic clarity and guide effective treatment planning. Throughout my career, I have provided services in diverse settings including community mental health centers, educational institutions, hospitals, and outpatient treatment facilities. I have continued my commitment to client-centered care in private practice through telehealth services to enhance accessibility and continuity of care. My goal is to create a safe, supportive space where every person feels heard, understood, and empowered to take the next steps toward well-being.

Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

• Life Transitions (college, divorce, retirement)
• Substance Use Recovery
• Stress and Anxiety
• Self-Esteem and Identity Development

Client Focus

• Age: Young Adults (18–25), Adults, Older Adults
• Communities: Inclusive and affirming for all backgrounds
• Treatment Format: Individual therapy offered exclusively via secure virtual sessions

Your brain and body are exhausted from overthinking, spiraling, and stressing about things out of your control. You're over the sleepless nights, frustration and letting your mind completely take over your life. It's time shut down all the noise and begin truly living. Therapy with me is both real talk& hype woman. I'm a licensed professional counselor in SC & PA who specializes in anxiety, depression, trauma and stress management. Healing happens when you feel heard, in a space to be the real you without fear of judgment. A space to be validated and reconnect with the most empowered version of you.

Hey, I am Stephanie. I've been a therapist for over 13 years. I received my masters degree in counseling from Villanova University and have been on a journey of partnering with others to grow and live their best lives ever since. How can I help you? Let's find out together.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical.

My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it.

My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you.

I specialize in working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses.

When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Feeling overwhelmed by anxiety, depression, sleep issues, weight challenges, parenting struggles, or the impact of a life-altering injury or illness? I’m here to help. With over 30 years of experience as a licensed clinical health psychologist, I am committed to empowering you to tap into your inner strength, rediscover hope, and achieve personal growth. Together, we’ll develop a customized treatment plan with clear, measurable goals to track your progress and guide you toward lasting change.

Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. We all need support and someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.