

I like to take a grounded approach that helps clients feel safe and supported while fostering individual growth. I'm committed to joining with you on facing your greatest challenges as we work on learning new methods for coping and sailing smoothly through stress. My hope is that through our work together you're able to reconnect with yourself and find your way to a more authentic, fulfilling life.
Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.
Discover your highest potential with me as your therapist. I specialize in depression and anxiety, but my expertise goes beyond. Together, we'll reframe thoughts, challenge patterns, and develop coping strategies using CBT and DBT. I offer heart-centered support for grief, life coaching, and guidance for daily life. Take a courageous step and explore the possibilities of working with me. Let's achieve your goals together.
As a licensed clinical social worker, I work alongside clients to encourage vulnerability and build resiliency. I hold a double master's degree in social work and human sexuality, a trauma certificate, and Beck CBT certification. I work with individual adults and within relationships, using a healthy dose of humor and sensitivity.
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.
I strongly believe that everyone deserves to feel validated and to have their story truly heard. I understand—both personally and professionally—how essential it is to have a safe space where you are taken seriously in order to create meaningful movement and change in your life. I have over 20 years of experience in the mental health field, working with individuals and families in both therapeutic and life coaching settings. Throughout my career, I’ve supported clients of diverse ages, backgrounds, and diagnoses, and I bring that depth of experience into every session.
Hi, I'm Jessica! I have been working in the substance abuse and mental health field for 15 years. Some background about me: I've work with various populations in my professional career including adolescents, young adult population, adult men and women. I'm a Penn State University alumnus and obtained my Master's in Addiction Counseling at Waynesburg University. In the past two years I have reached goals of becoming a National Certified Counselor and Licensed Professional Counselor.
I have been counseling since graduating from CALU in 2014. My clients have been in varied settings including groups, individual and couple. I use a trauma-informed approach and utilize evidence based practice.
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.
I am a 58 yo mother of three college age daughters
I am a reflective and thoughtful( aka sensitive) person who uses art to seek deeper insight
I value knowledge , hard work, kindness and consideration above all else....
If I find myself on a certain lake in Maine , I am in heaven
I encourage others to find a similar place where, they too,, find the true self (and a spirit animal)!
Since I usually take the road less traveled , it has made all the difference to me because, the harder path contained many personal challenges
Had I have taken the more traveled road , I would not be nearly as interesting or as resilient as I am today
Dogs and horses have always been by my side and they never disappoint
They have been my wisest teachers and have shown me the path to simplicity, contentment and unconditional love
For that am thankful ❤️


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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