

Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.
As a Licensed Clinical Social Worker, I believe that there comes a time when prioritizing our mental health needs becomes the key to being productive and happy in our day to day lives. Putting ourselves first generally can be a struggle and something that does not come easy, so taking the first step is key. I have had the opportunity to work for the last 20 years as a therapist within a school-based mental health program working with adolescents and teenagers and help them deal with managing anxiety, depression, and ADHD.
I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5years of experience, I’ve worked with adults navigating a wide
range of mental health issues, including depression, anxiety, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,
we’ll uncover your strengths and create a path toward healing and hope.
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential.
I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
Above all, I offer a space where you can show up fully without judgment, and without pressure. I bring warmth, honesty, and a deep respect for the complexity of being human. If you're looking for therapy that honors your story and supports real inner work, I’d be happy to walk alongside you.
I am a Licensed Professional Counselor specializing in evidence-based therapies and approaches tailored to meet the unique needs of individuals, couples, and families. My work focuses on areas like ADHD, DBT, and CBT. My goal is to create a safe, inclusive space where clients feel seen, heard, and empowered to create meaningful changes in their lives.
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.


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