

As a Licensed Mental Health Counselor (LMHC) and psychotherapist. I believe prioritizing mental health is key to a happy and healthy life. Seeking help can be one a hard thing to do, so congratulations for taking that next step! I’ve been licensed for 28 years, my experience includes a variety of treatment settings and patient issues. I am currently working with adult onset anxiety and depression, mid-life and senior issues.
Many of my clients look like they have it together—but inside, they feel stuck, anxious, or emotionally overwhelmed in their relationships. I help adults untangle painful patterns rooted in emotional neglect, people-pleasing, or past relationships that felt confusing or unsafe. Together, we’ll slow down, go deep, and help you get to the root of the issue.
If you have experienced trauma, you may find it difficult to trust people. And many people who have trauma may also have fears about feeling judged. It can even feel hard to trust your own mind. I'll work to create an emotionally safe place for you to tackle the things you feel are getting in the way of being able to live a fulfilling life, and to get the help you need.
*(Note: A requested appointment time is not guaranteed until discussion with provider.)


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.