

I'm a passionate, encouraging, and humorous therapist connecting well with diverse clients. Living with ADHD and Lupus, I offer a unique perspective and deep empathy. My experience spans domestic violence support, battering intervention, community education, youth services, inpatient care, community mental health, substance use treatment, and private practice. I use my experiences to guide individuals with high-profile careers toward a more peaceful and purposeful life.
There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals find balance, healing, and hope. I provide medication management and supportive therapy for adults dealing with anxiety, depression, mood disorders, ADHD, and life stressors. My goal is to create a compassionate and judgment-free space where you feel seen, understood, and empowered to take control of your mental health.
Licensed therapist specializing in couples work, sex therapy, cultural issues, anxiety and depression | Helping you find all around confidence and a greater emotional well being.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.