

Anxiety & OCD Specialist: Understand Your Mind. Face Your Fears. Rise above anxiety. If anxiety has started to shrink your world, keeping you from things you once enjoyed or want to enjoy, you are not alone. Whether it's constant worry, intrusive thoughts or avoidance patterns that feel hard to break, I can help you learn how to respond differently so anxiety stops running the show and you can live a life based on your values.
Welcome. I applaud you for taking this step to seek guidance to build your skills and coping methods for a more satisfying life experience. I have been a therapist for over 15 years. I enjoy my career and find it exciting to help others find a path to contentment.
I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.
Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.
I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.
I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.