

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I’m a trauma-focused therapist dedicated to helping individuals navigate deep-seated emotions, uncover past experiences, and develop healthier, more fulfilling connections. With a background in Adlerian theory and yoga philosophy, I offer a holistic approach that combines mindfulness, emotional resilience, and self-awareness to promote personal growth and healing. I specialize in grief, trauma, and life transitions, using trauma-informed tools like somatic therapy and energy work alongside traditional talk therapy. Whether you're struggling with anxiety, depression, or relationship issues, I provide a compassionate space to support your transformative journey. Let's work together to achieve clarity, healing, and emotional balance.
Thank you for visiting my profile. I am a therapist who focuses on children, families, and those in life transitions. I am looking forward to working with you to reach your goals.
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I'm here to help you become the best version of yourself. We'll work together to help you identify roadblocks and support you through whatever you're struggling with.
Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.


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