Find a therapist in Jacksonville, FL — covered by insurance

I’m a licensed Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate the challenges that life throws their way.

My style is a blend of validation, strategy, and just enough humor to keep things real. Whether you’re facing anxiety, grief, or tension in your relationships, I’ll help you tap into your inner resources, navigate those tough moments, and find the hope and healing you deserve.

I am licensed as a mental health counselor, and for the past 11 years I have specialized in therapy with children, adolescents, families, and couples, in addition to providing qualified supervision of registered mental health counseling interns. More recently, I served as the clinical director of an infant mental health program in Sarasota, Florida. I received my Master's of Arts in Clinical Counseling from Columbia International University, and have provided therapy for families and couples in their homes, outpatient office settings, and in my private practice.

My approach to therapy for children and parents, and couples is attachment focused. My practice is based on the belief that we all need healthy attachments to significant people in our lives, and when we are hurting, it is then that we need others most. This is why I have found this therapeutic approach to be so effective. Relationships are at the core of our humanity.

Hi, I’m Kara, a Licensed Clinical Social Worker with nearly a decade of experience supporting individuals through life’s challenges. I specialize in helping adults navigate anxiety, depression, trauma, and relationship stress while developing healthier emotional boundaries and self-awareness.

I’m a licensed clinical social worker who specializes in treating narcissistic abuse, postpartum challenges, and relationship issues. I’ve spent years helping clients rebuild their sense of self, strengthen boundaries, and recover from painful relational patterns. My style is direct, compassionate, and deeply trauma-informed. I believe in creating a safe, steady space where you can heal, grow, and feel truly supported.

I'm a Licensed Professional Counselor and Resiliency Coach with over 19 years of experience helping clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I’m here to help you move forward with resilience and purpose.

My approach to therapy is warm and genuine with empathy and openness which I hope to foster an environment of safety, trust, and non-judgement. In my free time, I enjoy spending time outdoors, practicing mindfulness, and engaging in creative and active pursuits.These personal interests influence my therapeutic approach, as I believe in the healing power of nature, self-reflection, and self-expression.

I care about helping people discover their strengths and overcome life’s challenges. I have experience supporting adults and families through difficult times, and I tailor my approach to meet your unique needs. Whether you’re struggling emotionally, socially, behaviorally, or academically, I’m here to help you grow and heal.

Hello, my name is Selena Lemons. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I am also a Qualified Supervisor in the state of Florida. I am a National Certified Counselor (NCC) and Master Certified Addiction Professional (MCAP). The philosophy I utilize is meeting the client where the client is. My job is to assist client in developing healthy coping skills. I will also assist clients with managing, improving and or eliminating symptoms. The style I utilize is a holistic style based on the client and the specific issues. The approaches utilized include Motivational Interviewing, Mindfulness, Solution Focused Therapy, Person Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Focused (TF-CBT). I have experience providing educational trainings on mental health, substance abuse and co-occurring disorders. Experience includes working with inpatient, residential, outpatient, in-home and telehealth clients. Additional experience working with teens, veterans, men, youth, families, adoption/foster care, elderly, pregnant/ post-partum women, domestic violence, high risk populations, homeless population, substance abuse, mental health and co-occurring clients. I look forward to working with you. Selena C.B. Lemons, LMHC,NCC,MCAP

I’m a Licensed Mental Health Counselor, certified in neuropsychotherapy, a Gallup-Certified Strengths Coach, certified yoga instructor, and Reiki Master — passionate about helping people grow into the fullest version of themselves. My approach blends the science of psychology and neuroscience with mindfulness, movement, and energy work to help clients rewire unhelpful patterns, lead with purpose, and live with presence.

Additionally, I am a certified Divorce Mediator, guiding couples through challenging times and working towards mutually satisfying resolutions. My expertise in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) allows me to provide holistic support for clients on their journey to well-being.

As a Licensed Clinical Social Worker, I have spent the last eight years working with “at-risk” children and adolescents, referred by the Department of Juvenile Justice (DJJ) Diversion programs. I currently work with the Genesis Women’s Clinic assisting antepartum and postpartum moms suffering from Perinatal Mood and Anxiety Disorder, the Family Care Clinic providing Behavioral Therapy to families and adults, and the Pediatric Clinic at TGH Healthpark.

I received a Bachelor of Arts in Business Administration from Fort Lewis College, a Bachelor of Arts in Interdisciplinary Social Science from the University of South Florida, and a Master’s in Social Work (MSW) from USF. My therapeutic approach is influenced by my clinical training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.