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I’m a therapist who values honesty, curiosity, and real connection in the therapy process. My style is direct but compassionate. I’ll meet you where you are while also gently challenging the patterns that may be holding you back. I draw from evidence-based approaches and tailor our work to fit your specific needs, rather than using a one-size-fits-all model. Clients often appreciate that our work feels both practical and deeply reflective.
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My goal is to create safety, trust, and openness on your path to healing. I have been practicing for over 10 years and firmly believe that wellness is your investment in yourself.
Mi objetivo es generar seguridad, confianza y sinceridad en tu camino hacia la sanación. He estado ejerciendo la profesión durante más de 10 años y creo firmemente que el bienestar es una inversión en ti mismo.
My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)
Much can happen in life that we never saw coming and/or that never wanted for ourselves. I believe that in spite of this, there is still a greater hope.
As your therapist, I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change, learn more about yourself and your values, find clarity, and equip you with the tools you need to keep going.
I am a Licensed Clinical Social Worker. I am bilingual in English and Spanish. I have worked in the field of social work helping individuals and families of individuals going through chronic illness, grief and loss, trauma, anxiety, depression, caregiving, communication issues, relationship issues, financial stressors, burn-out, and self-care. My experience has been mostly with adults, ages 18 – 80, but I also have some experience working with teenagers (16 and older) and couples.
I bring 11 years of experience from diverse treatment settings, including acute inpatient care, chemical dependency/dual diagnosis programs, RTCs, PHP, IOP, and private practice. Additionally, I offer Christian-based counseling by request.


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