

Browse 8338 therapists in California.
I am the owner of Culture Therapy and Wellness and a Licensed Clinical Social Worker in California. I primarily work with emerging adults and adult populations who would like support with depression, anxiety, stress management, life transitions, and self-discovery.
Taking the courageous step to care for your mental health is the foundation for overcoming life’s challenges. As a skilled and dedicated therapist, I will guide you in unlocking your inner strengths and building the tools you need to create a fulfilling and balanced life. I gained experience by working in outpatient and residential facilities throughout the Los Angeles community, providing individual and group support to those managing co-occurring disorders and family system challenges. I am especially passionate about working with individuals who are managing anxiety and depression, feelings of low self- worth, relationship difficulties, and impulsive behaviors. I received a BS from Boston University, and a MS in Counseling from California State University, Northridge, graduating with honors.
Hello! Thank you for considering me as a potential therapist. I have worked in social services related occupations for over thirty years. I am humbled daily and appreciate working with people wherever stage they are in their life.
I am a Somatic Experiencing Practitioner (SEP), trained in EMDR, IFS, and other body-centered modalities. I specialize in working with trauma, C-PTSD, attachment, anxiety, depression, addiction, and grief. My approach is holistic and heart-centered, helping clients reconnect with their bodies, regulate their nervous systems, and access the innate healing wisdom within. Starting therapy is a big step, and my hope is that you feel safe and supported from the very beginning. We start with a free 15-minute consultation to see if we’re a good fit.
I specialize in working with high-achieving individuals who, despite their success, struggle with anxiety, imposter syndrome, perfectionism, and self-doubt. You may look confident on the outside, but inside, you feel stuck, exhausted, and disconnected from true fulfillment. I understand the unique pressures that come with success and provide a supportive space where you can be honest about your struggles without judgment. You don’t have to keep carrying this alone.
An MSW graduate from California State University, Long Beach, I am a licensed clinical social worker who has over 25 years serving clients in my private practice. I enjoy helping individuals and families navigate their life transitions and challenges to restore their health, well-being, and purpose. My clinical expertise include women's health, perinatal mental health, education/career transitions, psycho-oncology, family systems, military and veterans, and grief/loss.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.