

Browse 8338 therapists in California.
Thank you for choosing to embark on your healing journey. It takes strength and self-awareness to seek support, and that courage marks the beginning of a meaningful transformation. I'm honored to walk alongside you as you move toward greater clarity, growth, and healing.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.
When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.
Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.
My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.
Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.
Let’s take the journey toward your recovery, together. Being here is your first step!
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
Hello...thank you for visiting. I am a graduate of Pepperdine University's Masters in Clinical Psychology program with an MFT emphasis, and did my undergraduate studies at the University of California - Santa Barbara. I am also a member of the Psi Chi International Honors Society in Psychology, am trained in Gottman Method Couples Therapy, and have experience working with a range of therapeutic approaches, including Attachment Theory, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Family Systems, Positive Psychology, Emotion Focused Therapy (EFT), and Mindfulness models.
I have been a mental health professional since 2006 and I strive to help people realize that “the grass is always greenest where you water it’-Unknown. My areas of special focus include grief, parent/adult child conflict, depression; anxiety, bi-polar, marital, self-esteem, academic, occupational, empty nest, personal coaching, and stress management. I obtained a Bachelor’s degree in Psychology from Southern New Hampshire University, a Master’s degree in Marriage and Family Therapy from California Baptist University and a Doctorate of Education in Psychology from Argosy University.


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