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I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.
Hey hey hey, I’m Ariel Wilson Gbenedio, a Licensed Clinical Social Worker, transformational speaker, and author dedicated to helping people heal, grow, and step into their power.
I have nearly a decade of experience in the mental health field, working across a wide range of settings including crisis residential treatment, outpatient care, and program development. I’ve had the privilege of supporting individuals navigating trauma, anxiety, depression, relationship challenges, and major life transitions. My work is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care—blended with a deeply human, compassionate approach.
I earned my Master’s in Social Work from the University of Southern California and have served in both clinical and leadership roles, including Clinical Director. Throughout my career, I’ve been passionate about creating spaces where people feel seen, heard, and safe enough to do the real work of healing.
My approach to therapy is collaborative, empowering, and honest. I believe healing isn’t about “fixing” you—because you are not broken. It’s about understanding your story, shifting limiting beliefs, and helping you build a life that feels aligned, fulfilling, and authentic. I specialize in working with high-achieving women, individuals struggling with self-worth, trauma recovery, and those feeling stuck in cycles that no longer serve them.
If you’re feeling overwhelmed, disconnected, or ready for something more in your life, you don’t have to navigate it alone. My goal is to help you develop the insight, tools, and confidence to create lasting change—and to remind you of the strength that already exists within you.
Hello there! I am an LMFT, I studied at Mount St. Mary's, and graduated 2017. I have worked with children and families, couples, and individuals, and enjoy creating a safe space to work together to find a more peaceful and happy version of yourself!
Because I have been licensed as a Psychologist since 1989, I bring decades of experience to our sessions. My education and background, together with personal warmth and respect for your individual needs and challenges, provide you with a strong and reliable resource with whom to face your current challenges.
My name is Miriam, I am a first generation Latina Licensed Clinical Social Worker. I work mostly with adults (18+) who are navigating anxiety, depression, major life transitions, and the emotional challenges that can come with chronic or acute illness.


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