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I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.
As a queer, bi-ethnic EMDR-trained (Eye Movement Desensitization and Reprocessing) clinician, I broadly apply a social justice, sex-positive, feminist, and psychodynamic approach to help my clients get “unstuck” by moving through trauma and finding clarity and empowerment within the context of the world we live in today.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.
I believe that holding space for healing is connected to my divine purpose. Growing up, I spent many moments with my mom gazing at the moon as it illuminated the lake—a place filled with memories. The moon became my teacher, offering me the most important lesson I’ve come to know: it is in the darkness where we often find the most profound beauty and light. I’ve carried this lesson with me throughout my life, continually learning how even in my most challenging and painful times, there is always the potential for healing and growth.
As human beings, we all carry patterns—some of which support our wellbeing and others that no longer serve us. These patterns can become deeply ingrained, leading us into cycles of addiction, anxiety, depression, and other mental health struggles. These patterns are often the psyche's attempts to protect us from unhealed wounds, many of which have been buried, avoided, or numbed over time. But I know from my own journey, and from walking alongside countless others, that facing these wounds is the key to healing.
I believe that one of the most powerful tools for healing is the creation of secure attachment within the therapeutic relationship.Sometimes, the first person who truly shows you unconditional love and kindness is a therapist. From my own experience, I have witnessed how profound healing can be when we allow ourselves to be truly seen by another. My role is to hold that space for you—gently confronting you when necessary, but always with love and consistency. This is the essence of secure attachment and the emotional corrective experience that facilitates growth. It’s within this compassionate space that you can experience what healthy, nurturing love feels like—and eventually, learn to offer that same love to yourself.
I would be honored to walk alongside you on this journey, to support you in shedding old layers, and to help you step into a version of yourself that is whole, healed, and free.


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