

I've been in therapy myself and have both healed and grown tremendously having worked with
therapists. Through my work with skilled therapists, I have become a more present, alive, whole-
bodied person that has learned to love myself--to be kinder to myself, less self-critical, happier,
and enjoy expressing my various forms of creativity. I'm not perfect but I continue to make shifts
when I drift into old patterns. As a result of these experiences and recommitting to shifting into
presence, self-acceptance, and whole-body awareness I feel more connected, alive and at peace. I
enjoy loving relationships with the people closest to me including my wife and children. When
not working with people, I enjoy reading biographies and adventure novels, playing board and
card games, watching live baseball games, and enjoying a variety of outdoor activities and
pursuits.
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.
I'm a dedicated therapist who strives to offer clients quality care that’s centered around my professional competence, firm adherence to legal and ethical standards, and continual expansion in my knowledge of the practice. My passion for learning about the human psyche and behavior is a large part of why I chose to work in this profession.
I earned my master’s degree in social work from California State University of Long Beach. I’ve received training and supervision in therapeutic interventions including cognitive behavior therapy, motivational interviewing, psychodynamic and dialectical behavior therapy techniques. I have experience in multiple settings including partial hospitalization programs, intensive outpatient programs, and non-profit organizations. I’ve worked with a range of populations including unhoused individuals, adults struggling with substance abuse, and clients with a range of mental health related issues such as anxiety, depression, and PTSD.
I believe therapy should feel like a collaboration, an honest, safe space where you don’t have to have everything figured out before you walk in the door. My goal is to help you find clarity, strength, and connection in the places that matter most: within yourself and in your relationships.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.