

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I have a bachelor's degree in human services, master's degree in nursing, and am currently licensed as a Psychiatric NP at a psychiatric urgent care, psychiatric inpatient, and psychiatric nursing home. I had been working in mental health field with various roles from crisis mental health coach, psychiatric residential RN, psychiatric emergency and urgent care RN. A majority of my patients have disorder of depression, anxiety, insomnia, bipolar, trauma, and psychosis.
As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."
I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.
Hello!
My name is Jenna and I have over 9 years experience in the mental health field. I am from a small, aggie town in California and I think upbringing that has taught me the importance of connection, community and understanding. My personal experiences with mental health- having witnessed its impact on immediate family and loved ones-have deepened my commitment to supporting others on their journey. My goal is to help you find the tools and support you need to thrive. Let's work together to cultivate growth, healing and self-discovery.
I am a triple board-certified nurse practitioner in psychiatry, family, and women's health, so have experience caring for a diverse client population. I've worked several years in each specialty and settled in psychiatry, where my passion lies. I specialize in the medication management of depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, and more. Because of my training in women's health, I am uniquely qualified in the psychiatric care of women during pregnancy and postpartum.
Welcome, I'm glad you're here.
I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) beginning my career as an ER nurse in 2007. I specialize in helping adults and teens with ADHD understand their symptoms, improve focus and organization, and build confidence through ADHD evaluations and medication management.
Many of my clients are busy professionals, parents, and students who struggle with inattention, restlessness, or feeling “stuck.” My goal is to help you develop clarity, structure, and balance so you can feel more in control of your life. I also treat anxiety, depression, and mood disorders, which often overlap with ADHD, using an integrated and evidence-based approach.
I provide telehealth psychiatric care throughout California — including Sacramento, Folsom, Roseville, the Bay Area, Modesto, Fresno, and Southern California — through Grace Mental Health Resources, offering accessible, compassionate, and individualized treatment from the comfort of your home.
My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.